Saturday, May 21, 2011

Before the World Ends.....

Hello all!!!  The fact that I am posting might be confirmation that the world really IS going to end today!  LOL! (Just kidding)  I actually had 2 posts ready last week when Blogger broke.  They never came back. :(  So, I am going to give the short version here.

We have been SUPER busy. We are going to Chicago at least once a week, sometimes more. Christopher is getting PT every week, and we are trying to cram in as many doctor appointments as possible while we are up there. Christopher is doing GREAT in PT. He is getting in the pool a couple of times a month. He really likes the pool.

PT Pool at La Rabida

Medical stuff is going to have to be a whole other post - we don't have all day here. LOL!  Most of you know that Christopher is on what is called a "Medically Fragile and Technology Based Children's Waiver".  This waiver does away with income requirements for a medical card and helps to provide in-home nursing + respite, and a few other things. Our renewal was due in March - we missed it by one point - because Christopher wasn't hospitalized enough!  The long and short of it is, the criteria they use to decide if you are qualified are definitely biased towards kids with trachs. NOT that children with trachs do not need the waiver - just that there are some children who are medically fragile and don't have trachs that also need the waiver. Needless to say, we are appealing that decision. That involves a TON of doctor appointments, lawyer visits, etc.  I'll keep you updated.

Big Chris and my Dad (Papa) started taking TaeKwonDo classes in March! At 69, I think Papa is the oldest person at this studio.  They seem to be enjoying it and are getting in shape - I think. I guess stooped over and gimping is a shape. LOL!  They have already been tested and have received a promotion to the next belt - orange! My nephew also attends and is a 2nd Degree Black Belt at age 10. He teaches classes and belongs to a demo group.

Big Chris also has more news! He has decided to get Baptized in our church!!!!!  This is a big step, and we are really proud of him. He decided this on his own. Things worked out so that he will also be confirmed the same day. We are also lucky that our new Bishop of our diocese will be visiting that day as well. So our regular priest will be Baptising him and our Bishop will be Confirming him!  Christopher will also be getting re-dedicated. He was Baptized when he was a baby. We had to do it quickly as we thought we were going to have to Life Flight him to Peoria to go straight into open heart surgery. He can't be Baptized again, but he will receive his candle as he should have if he was Baptized in the Church originally. That will be happening tomorrow - May 22, 2011.

Our house is still for sale. We have had a few people look and a couple came back for the third time on Thursday to decide between this one and another one. We haven't heard anything yet, but keep your fingers crossed.  Our new house has been painted. About two weeks after we got the basement family room set up in the new house, it flooded from all of the rain we were getting. It hadn't done it in over 3 years, so we thought we were safe. :(  We had to clean up an re-group. We are going to be working hard on getting the rest of the house cleaned and things put away as much as possible in the next few weeks.

I am also going to be re-organizing the blog a bit. Don't get upset if a link isn't on the side - just check the pages above.  I am going to move most of them up there.  Our blog roll is just getting too long to keep on the side of our blog!  :)

I will be doing a separate post on this, but Christopher was lucky enough to win an iPad2 and $500 worth of software from Marissa's Bunny!  Stop on over for your chance to win one too! 


Hugs!

Steph

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Sunday, May 23, 2010

Mr. Crazy Legs

This is sort of a continuation of the last post.  This past week, we went back to LaRabida to meet with PT/OT and then an appointment with our Orthopedist.

We were on a mission to figure out what to do about Mr. Crazy Legs (see the pictures in the last post).  We started out in the big gym, which we normally don't do because of germs.  Christopher was having a ball!  He was checking out all of the other kids, many of whom were in pain, and I am sure he was thinking "better you than me bud!"  :( 

Anyway, we spent the better part of 2 hours having pictures of his legs taken in various angles and positions.  They wrapped and braced, dislocated and reduced joints...the child quite possibly had almost an entire 100 foot roll of Velcro wrapped around him from the waist down.  I didn't get pictures as it took four of us to get and hold everything in the correct alignment.

Then we had our appointment with Dr. Sullivan, our ortho.  We were the first appointment of the half day clinic, and he was an hour and 45 minutes late.  He was in surgery.  He swoops in with his entourage: his nurse, clinic nurse, PT, OT, and a couple of residents.  They all take turns examining Christopher, bending his legs into positions that would take serious drugs to be able to pull off with normal people.  Christopher was so good!  He just laid there playing with his toys letting them bend him like Gumby.

The Verdict:

First the good news: Dr. Sullivan thinks that Christopher will eventually stand on his own, and may even be able to walk short distances.  He most certainly will be able to eventually crawl.  Standing was my biggest issue.  If he can stand, he can help to transfer from his wheelchair to the bed, chair, toilet, etc. 

Now the bad news:  In order for that to happen, Christopher will need some pretty significant surgery and heavy duty braces, possibly for the rest of his life.  The braces I don't mind.  I am not terribly excited about another surgery. The fact that this is going to have to happen sooner rather than later doesn't help. 

Since our last visit, about 3 weeks ago, Christopher's lower legs have gone from pulling out to a 30 degree angle to about 50 degrees.  If we do not get the surgery soon, his legs will be permanently misaligned.  Things are moving too fast to even consider doing this with braces or tape.  Even 3 weeks ago, they could put his kneecaps back into place with effort. Now, they don't go at all.

The surgery will consist of the doctor cutting or "releasing" the tendons around his knees.  He will tighten some and reposition others to stretch them.  He will also be repositioning Christopher's kneecaps (patellas) and sewing them into place so that they don't dislocate anymore.  Then Christopher will be in casts from hips to toes on both legs for 4 to 6 weeks.  Pray for no GI issues or blowouts during this time - that could be disastrous for all!  Ha!Ha!

Dr. Sullivan is nervous about this surgery.  He is a VERY conservative Ortho surgeon.  Surgery is always his last option.  We have passed GO and he is collecting our $200+ this time.  He made the comment that he is always nervous operating on kids with Down syndrome.  He has had a few that have had bad seizures going in to or coming out of anesthesia.  So, I pipe up and tell him, "That's OK, he already HAS seizures!"    
NOT HELPING!

The result of that is that Christopher's neurologist is going to be there as well. Anesthesia really is one of the most dangerous things for a child with seizures.  We meet with the neuro on Tuesday and will have more information after that.

We also discussed with Dr. Sullivan the fact that Christopher was supposed to have the muscle biopsy in Milwaukee soon (on cue - Milwaukee called my cell in the office to schedule surgery!).  Dr. Sullivan said that he could do the biopsy if we wanted, but his concern was that Christopher has such a small amount of muscle.  The biopsy needs to be the size of a sugar cube.  A sample that size would almost sever his quad muscle (your front, upper thigh muscle) in half!  For you or I, that would heal and we would recoup.  For Christopher, he is concerned that he will NEVER heal and that would mean that there would be no chance of walking and make it very difficult to stand. 

So, I am leaning towards not doing the biopsy at all.  I am not sure that we will get any answers from it in the first place.  I would rather fix his knees right now, and go back in the future if we think it still needs to be done.  Maybe by then, we can figure a way for Christopher to build up more muscle.  The problem is, we don't know if he CAN make muscle. 

The surgery in Milwaukee was also supposed to include a dental exam, a bronch, and an EMG (muscle tests).  Originally, Dr. Sullivan was going to try to find somebody to broch Christopher during this surgery for us.  I have decided that is too much.  We have made an appointment with a new pulmonary doc in Chicago.  We will deal with a bronch later.  We really like our doctor in Milwaukee, but it is just so far to go.  The EMG is a test to see if the messages from the nerves are getting to where they need to be.  We WILL be asking our neuro to do this test.  We think it is important information, and we are at a point where we need the info to plan our therapy effectively.

So, surgery is tentatively scheduled for June 11, 2010.  They will most likely be putting him in the night before the actual surgery to give him prophylactic antibiotics because he is a heart kid.  That will allow us to get blood work, chest x-rays, etc done that we would have to do the morning of... Normally, this would be a surgery that they would do a 23 hour hold for.  We are not normal.  :)  We are probably looking at a 4 or 5 day stay, to get Christopher back to baseline and because the surgery will happen on a Friday.  I expect he won't want to release him until Monday.

While we LOVE our doctors in Chicago and the hospital, it is a GIANT, expensive pain to stay there.  All of the parking garages are owned by the City.  The DISCOUNTED parking rate in $33 per night.  I am a brave person and grew up in some not so nice areas of town, but even I am not brave enough to jump in my mini-van &  cruise the south side of Chicago to stop at Harold's Chicken Shack or Chef Alfredo's for dinner!!!  The one cafeteria is 4 buildings away.  We will have to pack stuff to take with us.  They do have fridges & kitchens on each floor.  Still.....pray for a short stay, or we will have to start hocking body parts in order to afford it (We'll start with Big Chris - LOL!).

Well, we will update after our appointment on Tuesday.  We should have more information then.

Hugs!

Steph

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Saturday, April 10, 2010

UPDATES

We have a couple of updates on some of our friends:

First, Our local guy, Ashton.  They just transferred him from Peoria, IL to Milwaukee, WI BY AMBULANCE tonight.  I can't believe they went that far in an ambulance.  I am sure it was an exciting ride.  It took two ambulances and an entire team of doctors, nurses, & EMT's went with.  He and his entourage arrived safely at Children's Hospital of Wisconsin (Yes - this is our stomping grounds).  Docs there are evaluating him tonight and may be doing another surgery on him tomorrow. 

A couple of weeks ago, his heart stopped while he was in the gym at school.  Luckily the nurse was there, did CPR, and the school had an automatic defibrilator available.  It took 3 shocks and 14 mintues to get his heart going again.  They flew him to Peoria where he has had 4 open heart surgeries in the last few weeks.  He was on ECHMO, and they have been able to discontinue that.  However, his left ventricle is not responding as it should.  Our wonderful docs in Peoria knew they were at their limits and arranged to transfer him to Herma Heart Center, CHW, Milwaukee.  Please keep Ashton, his family, and the docs/nurses in Milwaukee in your prayers.


Next up, our little guy, Malachi.  He was officially diagnosed with Moyamoya syndrome.  He will need brain surgery.  Unfortunately, he also has that nasty metapneumo virus - a cousin to RSV.  None of the Neurosurgeons will sedate him to do the Angios and other tests needed before surgery until that virus is gone.  Please keep Malachi, Erin, Josh, & Elijah in your prayers too.




As for us, pretty quiet here.  Trying to clean up still and get rid of stuff.  We have been able to do a lot of "school" this week.  I realized I am going to have to re-do all of my lesson plans.  Lil Man has blown everything out of the water. Yeah!  I think we are going to try for a more structured school day.  Right now, we just have fun.  He doesn't realize that stacking blocks, or using a pegboard, reading books, or watching a video is all "school".

I am going to adapt Sue Patrick's Workbox System into our homeschool.  There are lots of versions out there - almost as many as there are people using it.  If I can take away a toy from Lil Man and put it up one day, and he remembers where I put it and points it out the next, he is ready to move up to "real" school.  :)  I have noticed that he is starting to anticipate his favorite parts of shows that he watches often - like Sesame Street skits, & Kipper the Dog. 

Thanks for stopping by.  We wil keep you all updated on how things go. :)

Hugs!

Steph

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Wednesday, February 10, 2010

We "Heart" You!!!!

For those who do not know, February is National Heart Health Month. The week of February 7 through 14 is Congenital Heart Defect Awareness Week. This is something close to our hearts - pun intended. 

For those who have joined us recently, Lil Man was born with a congenital heart defect called Complete Atrioventricular Canal Defect.  There are many variations of this defect.  Some will have a hole in between the two Atrium of the heart (ASD) or between the Ventricals (VSD), or some combination.  True to form, Lil Man had his own variation. 

In the picture below, you will see a normal heart on the left and a type of AV Canal on the right.  In his case, Lil Man was also missing the rest of the septum between the ventricals in the picture (the wall between the chambers), he only had half of one valve, and only two lobes (as opposed to three) on both his Pulmonary and Aortic valves.  His heart was also lopsided.  It formed more on one side than it did on the other.  He was 1mm from being considered having Hypoplastic Left Heart Syndrome (See the second picutre). 

Modern medicine is absolutely amazing.  We had two outstanding Cardiac surgeons, Dr. Randal Fortuna and Dr. Geiss, who rebuilt Lil Man's heart.  They created the Mitral and Tricuspid Valves, and a 4 chambered heart.  All of this on a heart the not much bigger than a grape, sewing on tissue the consistency of wet tissue paper.  His first open heart surgery was almost 14 hours.  I have no idea how they do that everyday, but we are sure thankful that they do!  

**Click on the titles above the pictures below, and it will take you to the American Heart page to explain more.**

Complete AV Canal Defect:




Hypoplastic Left Heart Syndrome:









When Lil Man was born, we had no idea what was in store for us.  We had no diagnosis of anything before he was born.  I want to say a few words to those who may have just found out that your child has a heart defect, Down syndrome, or any other diagnosis.  You have every right to feel terrified right now.  You have a right to grieve the child that you thought you were going to have.  BUT you also have a responsiblity to your child.  The minute they were conceived, you agreed (whether you knew it or not), to do what is in the best interest of your child.  That means worrying, grieving, and EDUCATING yourself.  Right now, you are worried about what the future may hold for your child - all parents do, but yours is more intense.  That paralyzing fear of the the unknown can rob you of enjoying the rest of your pregnancy or the birth of your baby.  Remember, they are a baby first.

The absolute best thing you can do for your baby is to find out everything you can about their diagnosis.  Ask questions, write them down.  Get over being afraid and intimidated by doctors.  They are people just like you.  Many times, being an educated parent earns you more brownie points with the docs.  They treat you as part of the decision making team, as opposed to somebody they have to report to.  That is as it should be. Much of the fear you are experiencing is of the unknown.  As soon as you educate yourself, many times you will find things a little less so.  This will also allow you to be able to make better decisions for your child when you need to.

Moving on....since I am a homeschool Mom and the geeky Aunt who always gives the educational gifts (My nephew is terrified to come over ever since I informed him that I found a website where I can print off 15,000 worksheets on different subjects!  He is convinced I will make him do every one!  LOL!), I have included links to several heart organizations, heart facts, and lesson plan links.  There are some neat ones with video lessons , coloring pages, & more.  I tried to include all ages, but some things are a little over the heads of children 1 grade and younger.  Enjoy!

*Every year, an estimated 40,000 babies in the United States are born with some form of congenital heart defect.

*More than 1 million children and adults in the United States are living with a congenital heart defect and/or childhood onset heart disease.  This number is expected to increase by 5% per year due to better diagnostic techniques.

*Congentical Heart Defects are the most frequent birth defect, and unfortunately, also the leading cause of birth-defect related deaths.

*Depending on what studies you look at, between 40 and 60 % of children with Down syndrome have some sort of congentical heart defect.

Lesson Plans & Links:

American Heart Association

The Congential Heart Information Network

The Organization for Understanding Children's Hearts - T.O.U.C.H - this is the local heart group for people who have had OHS or treatment in the Peoria, IL area.

Animated map of the human heart.  This site also has links to open heart surgery.

Elementary Lesson plans on the Circulatory System

Functions and Structure of the Cardiovascular System - Lesson Plans for Grades 5 - 7

Lesson Plans, Link, and Resources on the Cardiovascular System

Free Anatomy and Physiology Videos, Lectures, and Classes

Second Grade Curriculum Resources

Kidinfo - Your Guide to the Human Body

Free Cardiovascular Unit Study and Notebooking Pages - A Montossori type Unit Study

American Heart Association Lesson Ideas and Activites


Thanks for stopping by.  Please leave us a comment.

Hugs!

Steph

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Wednesday, January 13, 2010

In the Beginning....

***  I want to pre-empt our post.  I am asking you all to pray for the people of Haiti.  We have friends there - one who narrowly escaped with her life.  She was on the 3rd floor of her office building when it collapsed.  She escaped by sliding down the rubble.  She knows of at least two co-workers who have died.  We also have friends there doing missionary work - mostly with children with heart defects.  Their hotel has collapsed, the hospital has collapsed, they are trying to make their way to the airport, as they were all seperated.  We have other friends who we think are in the mountains - hopefully not as affected. 

If you have family there, you can get information by calling 1-888-407-4747.

If you would like to donate to the relief effort, Wyclif Jean has started a relief group  http://www.yele.org/  If you go there and can't connect, keep trying.  It has been overwhelmed.

Thank you *****


In the beginning of your journey with your child, everything is new and overwhelming.  This is doubly so when you get some sort of diagnosis that you weren't expecting.  How you react to your babies' diagnosis depends largely on your personality, faith, to some extent your self esteem, and many more factors. 

I met a friend on Facebook the other day.  A Mom who has WAY more general experience than I, but is at the beginning of her journey with her beautiful little girl, who happens to have Down syndrome.  As I was typing up a couple of e-mails to her about our experiences and what we do to keep our heads on straight, I thought these would make some good blog topics.  Don't run away yet.  These ideas are not just for those who have children with DS.  On the contrary, take our ideas and run with them if you have any medically involved child, or just many typical children to keep track of!  :) 

When our son was born, we had no idea what we were getting in to.  I had enough of a medical background to be dangerous, so I knew a little of what was going on.  But not nearly enough.  We are still tyring to perfect our system, but I hope this will give you a starting point.  This is going to seem like a lot of information, but if you get it together little by little and keep it in one place - you won't have to think about trying to gather all of this stuff when things are going crazy around you. 

One other note:  In our case, we travel A LOT, for medical/therapy appointments.  Our closest doctors are 200 miles away.  I cannot tell you how many times we have gone for an appointment and were told that we were going to be admitted, or there was an opening for some test the next day.  When we are admitted, it is very rare that we are in the hospital less than a week.  Our longest stay was a little over 6 months.  Life doesn't stop on the outside just because you are in the hospital.  This will hopefully make it a little easier to stay in control of your household and medical situations at the same time.

Our first suggestion is that you invest in something like this:  It is a Real Simple File Tote bag.  Target carries them, but use what ever you feel comfortable carrying.  They have lots of types of these out there.

Next, you are going to want to gather a notebook, pen/pencil, an address book, and a calendar.  The notebook and pen/pencil are obvious.  I would suggest that you get an actual address book as opposed to using your phone.  The only reason is that phones get stolen, the batteries dies, or it's broken, or dropped in the toilet. Usually when you need them the most.  Use what you are comfortable with - either a commercial address book or a computer generated one.  Just make sure that it is easy to add to and there is enough room to put notes.   Originally, I was going to list all of the things that should be included in the address book.  It took up too much room.  :)  I am going to include some handy forms at the end of this post.  I will also include the Important Numbers List there.

I know a calendar should be a no brainer.  However, I wanted to take a minute to talk about yours.  We have found that by using a typical one year planner/calendar, we end up toting around the previous year's calendar pages as well.  You will find you refer back to them more than you think.  Both for your own reference and while you are in the doctor's office.  Many times docs will try to buy a little time by saying they have to look up something or other.  You can sometimes see them deflate as you pull out your handy-dandy three year calendar and rattle off the last 4 times your child had a particular test & maybe the results.  LOL! 

Seriously, having the information right at hand will do two things: #1.  again save time, since you know we get precious little when we talk to the docs. #2. it will show that you are involved in your child's care.  Many people say they are involved and can't tell you what medication their child takes.  Health care personnel see too many parents who are going through the motions.  They get a little lax in their treatment sometimes, and this will show them that you aren't taking anything lightly.  It unnerves many doctors until they figure out that you are not trying to "catch" then at something, just trying to save time and get the most out of your appointment time.  The other thing is that, many times, the only constant is the parent.  You will be taken MUCH more serious if you whip out the information needed to treat your child correctly.  I guess what I am saying is that it will elevate you in the eyes of most doctors. You will be amazed how much more they consider you part of the team when you are informed.  Well, there will be some blank calendars in the links section at the end of the post.  We also really like these 3 and 5 year calendars from Miles Kimball.  They are pretty cheap too! 

We try to keep one section of the file for each speciality.  Hopefully, you don't get to the point we are - we have run out of room!  Anyway, some specialities you probably won't have anything to put in your section.  You can figure that out as you go.  Some, like therapy, you will probably have a lot.  There is no way you can get a copy of every result of every test run on your child.  You wouldn't be able to haul your tote around.  The things you want to keep track of will probably vary a little from ours. 

We ask for actual copies of reports for big tests: i.e. MRI's, CT's, ECHO's, swallow studies, hearing tests, etc.  For us, we keep track of certain blood levels, but we don't need to have a report for EVERY blood test we get.  However, if labs are ordered I always try to write down exactly what test was ordered, by which doc (we see a couple a day) and if we can what time they were drawn and by whom.  I call the nurse and get actual numbers for the things we are tracking and writing them in the calendar.  the others I only make a note of if they are too low or high.   When a doctor orders an imaging test (i.e. xray), I ask for copies.  Well, really I only ask for copies of MRI's and CT's.  All others, I ask for the reports.  We also ask for copies of the tests used for therapy evaluations and a copy of the actual evaluation and resulting plan of care.  For some, this may be your IEP. 

Since we are currently getting medical care and/or therapy services at 5 different hospitals, only 2 of which are affliated, we also carry blank release forms.  Once a year, I make sure to fill out a release form at each hospital for all of our other doctors.  There should be no excuses when trying to coordinate treatment, especially if it is a critical situation.  Medical Records will usually give you as many blanks as you need.  Carry your blanks in your file tote.  File your copy of your completed release forms in your coordinating sections in your tote.  If you mail them in, do it certified mail with signature required.  Staple the confirmation to the release in case somebody gives you guff about not getting it.  If you hand it in in person, at least note the name of the person you gave it to, the date, and time.  Try to have them initial or sign it. 

In addition to any other forms that you want in the links section, you will want to type up a list of all off your doctors/hospitals with their names, addresses, phone, fax numbers along with  pharmacy& medical suppliers.  Hopefully, these won't be changing very often.  Run off about 20 copies and keep in your file tote.  I know that is on just about every new patient form we fill out.  I just staple it to the back now.  I also do this for medications, and listing surgeries and hospitalizations. 

I will do another post on this later, but as the parent, YOU should be the expert on your child and their medical issues.  This means that you should (if you don't already) research your child's diagnosis as much as possible.  Try to stick with reputable sites like National Institutes of Health,  American Medical Association, or American Heart Association.  One thing I like to do is to go to the professional associations for a particular specialty, say American Association of Clinical Endocrinologists,  and check out their actual treatment guidelines and protocals for treating certain conditions.  Read them and highlight areas that you are concerned about.  Keep these in your file.  I can guarantee you, if you bring out treatment protocals, people will take notice.  This doesn't mean don't research other options - sometimes a natural or homeopathic course it what is best for you.  Just have your research to back it up.

Depending on your situation, you may need to keep copies of Custody Agreements, power of attorny, Advanced Directives (DNR orders), or Organ Donation Forms.  If you are in a situation where you have one, make sure you carry a copy of any restraining orders and make sure that security in the hospital is aware.

A few extras that we keep in our file tote:  Maps to all of our hospitals (Map Quest, etc.), maps to and from restaurants, church, hotels, grocery, laundry, and Wal-Mart or Target close to the hospital.  We get a small phone book (6X9) from our phone company (Yellowbook - I think).  It is perfect to put in there.  I keep a small business card holder, a highlighter, black and blue pens, insurance cards, small stapler, staples, remover, stamps, envelopes, small scissors, white out tape, calculator, restaurant menus from places that will deliver to the hospital or hotel, a re-loadable phone card.  Yes, we have a cell phone, but sometimes there are calls that you need to make that run up your bill.  You can get a 200 minute phone card for around $20 or a 500 min. one for $35 at Wal-mart.  We also keep a re-loadable, pre-paid visa card in there.  We try to keep about $150 on it for emergencies.  When we activated it, you get the option to order another.  We did and keep it at home.  This way, if we need more money, somebody can go get it and load more on it for us. 

Some hospitals, especially in Chicago, charge for parking in their garages.  You can usually buy a discount pass from the hospital.  We keep that in there as well.  Some restaurants or other shops have punch cards.  If you find one you like close to a hospital that you know you are going to be spending a lot of time at, pick it up and keep it in there.  Everntually you will earn your free meal ,or discount, or what ever.

One thing I forgot to mention about the calendars, since we go to several larger cities for treatment, we are always looking for stuff to do, preferably for free.  LOL!  Luckily, in all of the cities that we go to (Peoria and Chicago, IL and Milwaukee, WI),  you can google the city and find lots of free things.  For example, in Chicago, the Platetarium, Shedd Aquarium, and several museums have days once week where they are free!  You can go to almost all of the exhibits.  I get that info and write it on the calendar as soon as they have the schedules up for the year.  That way, we don't have to look for something to do if we are stuck in town overnight......and it is a bonus field trip day, since we homeschool!  :)

We keep our tote in the van all of the time and just update the forms as needed.  Hopefully, this will give you a way to not feel so overwhelmed with all of the "stuff" that you have to keep track of.  Now for those links I promised you, follow the link below and it will ask for a password.  The password is forms   all small letters.   This will take you to a folder with several pdf files.  If you do not have Adobe reader, you will need to download it.  It is free.  Pick and choose what you need.  The two handbook files and some similar forms in different configurations.  Enjoy!

http://www.4shared.com/dir/28069145/1630b81d/health_binder_forms.html


Hugs!

Steph

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